I have been trying to 'stay in the present moment.' To fully embrace exactly what is happening without thinking ahead (which becomes easier and easier as I age, as is not looking back into the past… I can't remember anything anymore).
I have learned that SOOO very much of our conscious time is spent in the future.
For example, standing in line in the grocery store (which I

But when I can pull my thoughts back to what is actually happening at that moment, in reality, not in my head, but standing in that grocery line...

Okay, besides learning that Angelina Joline is pregnant with Donald Trump's love child, that Barack Obama half-step- auntie who is illegally in Massachusetts is actually an alien, and gar



But I enjoyed the moment. I was there.
At least until the cashier asked me to move on so other shoppers could be helped.
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